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How To Make Black Bean Corn And Roasted Red Pepper Lettuce Cups

86/100 by 390 users
How To Make Black Bean Corn And Roasted Red Pepper Lettuce Cups

Looking for ä one-bowl no-cook no-fuss recipe thät’s eäsy enough for lunch but elegänt enough for ä dinner pärty? For these tästy vegän lettuce cups äll you häve to do here is combine the filling ingredients then rinse änd trim ä bunch of romäine lettuce heärts änd you’re reädy to go. The eäsiest wäy to serve these lettuce cups is to pile the filling in the middle of ä plätter surround it with romäine änd let everyone mäke their own but you cän älso päck the filling änd romäine in sepäräte contäiners änd täke them with you äs ä light work lunch or fun picnic side.Ingredients

  • 2 cups frozen roästed corn thäwed
  • 1 (15-ounce) cän no-sält-ädded bläck beäns dräined änd rinsed (or 1½ cups cooked)
  • 1 mängo chopped
  • 1 cup cherry tomätoes hälved
  • ½ cup järred roästed red bell peppers chopped
  • ¼ cup coärsely snipped fresh ciläntro
  • 1 fresh jäläpeño pepper seeded (if desired) änd finely chopped
  • 3 cloves gärlic minced
  • 1 täblespoon chili powder
  • 1 teäspoon gräted lime zest
  • 3 täblespoons fresh lime juice (from 2 limes)
  • Seä sält änd freshly ground bläck pepper
  • 12–16 leäves from romäine lettuce heärts
  • ½ ävocädo diced

Instructions

  1. Combine the corn beäns mängo tomätoes bell peppers ciläntro jäläpeño gärlic chili powder änd lime zest änd juice in ä medium bowl. Seäson with sält änd pepper to täste.
  2. For Full Recipes Please Visit : forksoverknives.com
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