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Healthy Recipes-marry Me Chicken

Ingredients

  • 1 Tablespoon Olive Oil
  • 3-4 Large Chicken Breasts
  • Salt
  • Pepper
  • 2 cloves Garlic (minced)
  • 1 teaspoon Thyme
  • 1 teaspoon Red Pepper Flakes (may add only 1/2 teaspoon for less spice)
  • 3/4 cup Chicken Broth
  • 1/2 cup Heavy Cream
  • 1/2 cup Sundried Tomatoes (chopped)
  • 1/4 – 1/2 cup Freshly Grated Parmesan Cheese
  • Fresh Basil

Instructions

  1. Preheat oven to 375 degrees. In a large oven-safe skillet heat oil over medium-high heat. Season chicken generously with salt and pepper and sear until golden about 4-5 minutes per side. Transfer chicken to a plate.
  2. Return skillet to medium heat. Add garlic and cook for 1 minute. Stir in thyme red pepper flakes chicken broth and heavy cream. Cook for 5 minutes stirring often. Stir in sundried tomatoes and parmesan cheese.
  3. Return chicken to skillet and spoon sauce all over the chicken breasts. Bake until chicken is cooked through — about 15-18 minutes. Garnish with basil and grated parmesan cheese if so desired.

This article and recipe adapted from this site

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