Top Recipes

Kentucky Bourbon Pecan Fudge

Kentucky Bourbon Pecan Fudge

80%
Read More
Vegan Orange Peanut Tofu Satay Noodle Salad

Vegan Orange Peanut Tofu Satay Noodle Salad

80%
Read More
Chili Lime Steak Bites

Chili Lime Steak Bites

80%
Read More
Raspberry Meltaway Cookies

Raspberry Meltaway Cookies

80%
Read More
Vegan Thai Corn Fritters

Vegan Thai Corn Fritters

80%
Read More
The Best Pumpkin Blossom Cookies

The Best Pumpkin Blossom Cookies

80%
Read More

Amazing Oven Baked Chicken Tenders

55/100 by 132 users
Amazing Oven Baked Chicken Tenders

IngredientsBREADCRUMB

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

BATTER

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

CHICKEN

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3 / 1.5cm thick slices lengthwise)
  • Oil spray

Instructions

  1. Preheat oven to 200C/390F.
  2. Spread panko on a baking tray spray with oil (spray vertically to avoid blowing the panko off the tray) then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  3. Place a rack on a baking tray (not critical but bakes more evenly).
  4. Place the Batter ingredients in a bowl and whisk with a fork until combined.
  5. Add the chicken into the Batter and toss to coat.

CRUMBING

  1. Pick up chicken with tongs and place it into the panko bowl.
  2. Sprinkle surface with breadcrumbs then press down to adhere. Transfer onto baking tray. Marvel at clean fingers repeat with remaining chicken.
  3. Spray lightly with oil sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  4. Remove from oven and serve immediately with Sauce of choice (Honey Mustard pictured see Note 2) and sprinkled with fresh parsley if desired.

This article and recipe adapted from this site

Share This:

More from Recipes

The Black Manhattan Is Pure Magic

The Black Manhattan Is Pure Magic

51%
Read More
Super Simple Strawberry Smoothie

Super Simple Strawberry Smoothie

78%
Read More
Famous Butter Chicken

Famous Butter Chicken

88%
Read More
Best Recipes Honey Garlic Chicken

Best Recipes Honey Garlic Chicken

58%
Read More
Easy Chilli Chicken Recipes

Easy Chilli Chicken Recipes

53%
Read More
Pumpkin Blossom Cookies

Pumpkin Blossom Cookies

84%
Read More
Best Recipes Stuffed Buffalo Chicken

Best Recipes Stuffed Buffalo Chicken

56%
Read More
Chicken Marinade

Chicken Marinade

91%
Read More
Perfect Banana Magic Cake

Perfect Banana Magic Cake

66%
Read More
Homemade Fresh Peach Crisp Recipe

Homemade Fresh Peach Crisp Recipe

95%
Read More
Lunch Lady Brownies

Lunch Lady Brownies

62%
Read More
Mexican Chicken Spaghetti

Mexican Chicken Spaghetti

74%
Read More
The Best Fudge Ever

The Best Fudge Ever

84%
Read More
Perfect No Bake Fireworks Oreo Cheesecake Bars

Perfect No Bake Fireworks Oreo Cheesecake Bars

97%
Read More
Ham And Swiss Sliders

Ham And Swiss Sliders

60%
Read More
Best No-bake Breakfast Cookies

Best No-bake Breakfast Cookies

85%
Read More
Keto Chicken Parmesan Recipes

Keto Chicken Parmesan Recipes

82%
Read More
Low-carb Keto Cheeseburger Stuffed Peppers

Low-carb Keto Cheeseburger Stuffed Peppers

63%
Read More