Top Recipes

Pizza Stuffed Chicken

Pizza Stuffed Chicken

95%
Read More
Vegan Orange Peanut Tofu Satay Noodle Salad

Vegan Orange Peanut Tofu Satay Noodle Salad

80%
Read More
Kentucky Bourbon Pecan Fudge

Kentucky Bourbon Pecan Fudge

80%
Read More
Vegan Thai Corn Fritters

Vegan Thai Corn Fritters

80%
Read More
Chili Lime Steak Bites

Chili Lime Steak Bites

80%
Read More
Italian Sausage And Peppers

Italian Sausage And Peppers

80%
Read More

Amazing Oven Baked Chicken Tenders

55/100 by 132 users
Amazing Oven Baked Chicken Tenders

IngredientsBREADCRUMB

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

BATTER

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

CHICKEN

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3 / 1.5cm thick slices lengthwise)
  • Oil spray

Instructions

  1. Preheat oven to 200C/390F.
  2. Spread panko on a baking tray spray with oil (spray vertically to avoid blowing the panko off the tray) then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  3. Place a rack on a baking tray (not critical but bakes more evenly).
  4. Place the Batter ingredients in a bowl and whisk with a fork until combined.
  5. Add the chicken into the Batter and toss to coat.

CRUMBING

  1. Pick up chicken with tongs and place it into the panko bowl.
  2. Sprinkle surface with breadcrumbs then press down to adhere. Transfer onto baking tray. Marvel at clean fingers repeat with remaining chicken.
  3. Spray lightly with oil sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  4. Remove from oven and serve immediately with Sauce of choice (Honey Mustard pictured see Note 2) and sprinkled with fresh parsley if desired.

This article and recipe adapted from this site

Share This:

More from Recipes

Best Ever No-bake Rainbow Cheesecake

Best Ever No-bake Rainbow Cheesecake

53%
Read More
Best Recipes-apple Pie Cupcakes

Best Recipes-apple Pie Cupcakes

53%
Read More
Best Recipes-chicken Chalupa

Best Recipes-chicken Chalupa

99%
Read More
The Best Big Mac Sloppy Joes

The Best Big Mac Sloppy Joes

67%
Read More
Crispy Sheet Pan Lemon Parmesan Garlic Chicken & Veggies

Crispy Sheet Pan Lemon Parmesan Garlic Chicken & Veggies

96%
Read More
Homemade Coconut Chia Pudding

Homemade Coconut Chia Pudding

61%
Read More
Instant Pot Sticky Chicken Thighs Recipe

Instant Pot Sticky Chicken Thighs Recipe

56%
Read More
The Best Peanut Butter Blondies

The Best Peanut Butter Blondies

81%
Read More
Piri Piri Chicken Rangers

Piri Piri Chicken Rangers

57%
Read More
Baked Tender Chicken Thighs

Baked Tender Chicken Thighs

68%
Read More
Best Baked Black Pepper Ranch Chicken Fingers

Best Baked Black Pepper Ranch Chicken Fingers

91%
Read More
Best Recipes-honey Lemon Chicken Asparagus

Best Recipes-honey Lemon Chicken Asparagus

86%
Read More
Low-carb Chai Tea Latte

Low-carb Chai Tea Latte

55%
Read More
Chicken Noodle Casserole

Chicken Noodle Casserole

69%
Read More
The Best Cuban Mojo Chicken

The Best Cuban Mojo Chicken

76%
Read More
Pumpkin Cream Cheese Muffins

Pumpkin Cream Cheese Muffins

94%
Read More
Thai Black Sticky Rice Dessert (two Honeymoon Dessert Recipes!)

Thai Black Sticky Rice Dessert (two Honeymoon Dessert Recipes!)

95%
Read More
No-bake Pineapple Cream Dessert

No-bake Pineapple Cream Dessert

78%
Read More